Bunion Treatment in Austin & Leander | Andrew Ebert, M.D.
Plantar fasciitis is one of the most common causes of heel pain, often making everyday activities like walking or standing uncomfortable. Andrew Ebert, M.D., a board-certified orthopedic surgeon serving Austin & Leander, provides expert diagnosis and advanced treatment options to relieve heel pain and restore mobility.
Whether your symptoms are mild or persistent, Dr. Ebert offers personalized care tailored to your lifestyle and activity level. From conservative treatments such as physical therapy, orthotics, and medication to advanced procedures when needed, his goal is to reduce inflammation, promote healing, and help you return to pain-free movement. Patients across Austin & Leander trust Dr. Ebert for comprehensive and effective foot and ankle care.
What is Plantar Fasciitis?
Plantar fasciitis refers to the inflammation of the plantar fascia, a thick band of tissue that is present at the bottom of the foot. It runs from the heel bone to the toes and forms the arch of your foot.
Plantar fasciitis is one of the most common causes of heel pain. It is most often seen in middle-aged men and women but may also occur in those who are constantly on their feet.
What are the Causes of Plantar Fasciitis?
The plantar fascia functions as a shock absorber and supports the arch of your foot. Excessive pressure over the fascia may strain and tear the tissue, causing heel pain. Repeated overstretching or overuse causes irritation or inflammation of the fascia.
Other risk factors may include:
- Obesity
- Foot arch problems such as flat feet or high arches
- Activities such as long-distance running, ballet and dance aerobics
- Occupations that necessitate walking or standing on hard surfaces for a long period
- Wearing thin-soled shoes or shoes with poor arch support
What are the Symptoms of Plantar Fasciitis?
The most common symptom is stabbing pain on the bottom of the foot, near the heel. You may experience pain when you take your first steps on awakening and it slowly decreases but may return after standing for a long period of time.
Andrew Ebert, M.D.
Board-Certified orthopedic surgeon specializing in foot & ankle care for active patients, athletes, & adults across Austin & Leander.
Andrew Ebert, M.D., is a board-certified orthopedic surgeon at Austin Foot & Ankle Institute, providing comprehensive orthopedic care to teens and adults in Austin and Leander Texas, and throughout Travis County.
How is Plantar Fasciitis Diagnosed?
Your doctor will examine your foot for signs of flatfoot or high arch, tenderness, swelling, redness, stiffness or tightness of your foot arch. Your doctor may suggest an X-ray or MRI scan to rule out other causes of heel pain such as a stress fracture or pinched nerve.
What are the Treatment Options for Plantar Fasciitis?
Most often, you are effectively treated with the following measures:
- Medications: Your doctor may prescribe non-steroidal anti-inflammatory drugs (NSAIDs) or inject corticosteroids directly into the plantar fascia to reduce the pain and inflammation.
- Rest: Reduce or avoid the activities that worsen the pain.
- Ice: Apply ice packs over a towel on the painful area at least twice a day for 10 to 15 minutes for the first few days.
- Night splints: You may be prescribed night splints to stretch the plantar fascia and allow it to heal.
- Supportive shoes and orthotics: Your doctor may recommend shoes with good support and cushioning. Custom orthotics (shoe inserts) may also be helpful.
- Physical therapy: Your physical therapist may design an exercise program that focuses on stretching your plantar fascia and Achilles tendon and strengthening the muscles of the lower leg. In addition to exercises, application of athletic tape to support the bottom of your foot may also help relieve symptoms.
- Extracorporeal shock wave therapy: During this procedure, sound waves are targeted on to the painful area to stimulate the healing process.
- Surgery: Occasionally, surgery may be suggested to release the tight plantar fascia.
Why Choose Dr. Andrew Ebert for Plantar Fasciitis Treatment in Austin & Leander?
Patients in Austin and Leander choose Dr. Andrew Ebert for plantar fasciitis care because of his:
- Board-Certified expertise in orthopedic and foot conditions
- Individualized treatment plans based on each patient’s needs
- Emphasis on non-surgical treatment whenever possible
- Access to advanced therapies for persistent heel pain
- Commitment to long-term foot health and injury prevention
Plantar Fasciitis FAQs
What is the main cause of plantar fasciitis?
It is primarily caused by excessive strain or overuse of the plantar fascia, often due to prolonged standing, poor footwear, or high-impact activities.
How long does plantar fasciitis take to heal?
Most cases improve within a few weeks to months with proper treatment, though recovery time varies depending on severity.
Can plantar fasciitis go away on its own?
While mild cases may improve with rest, proper treatment is often needed to prevent chronic pain and recurrence.
Do I need surgery for plantar fasciitis?
Surgery is rarely required and is typically considered only when conservative treatments fail.
What shoes are best for plantar fasciitis?
Supportive shoes with good arch support and cushioning are recommended to reduce strain on the plantar fascia.
Schedule Your Plantar Fasciitis Consultation in Austin & Leander
If you are experiencing heel pain or discomfort that affects your daily routine, early treatment can help prevent worsening symptoms. Andrew Ebert, M.D. offers expert evaluation and personalized treatment for patients in Austin and Leander.
Take the first step toward lasting heel pain relief.
Call today or request an appointment Online to schedule your consultation and explore your treatment options.
Walk comfortably again with expert plantar fasciitis care in Austin and Leander.
Dr. Ebert focuses on helping patients achieve lasting relief and return to their daily activities comfortably.
